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Espinosa School of Baseball
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Espinosa School of Baseball
Professional Catching Techniques
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$149.95
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Course Content
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Catcher’s Stances
6 Topics
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Lesson Content
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Sign Stance
Primary Stance Left Knee Down
Primary Stance Right Knee Down
Traditional Primary Stance
Traditional Secondary Stance
Traditional Secondary Stance Right Knee Down
Receiving Drills Tossed
18 Topics
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Lesson Content
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Pocket of Glove with Barehand Drills
Beat the Ball to the Spot Barehand Drills
Beat the Ball to the Spot Glove Drills
Bounce Drill
Pocketing Drills Introduction
Pocketing Drill No Squeeze
Pocketing Drill Alternating Catches
Pre-Pitch Introduction
Pre-Pitch Drill
Pre-Pitch Drill with Bounce
Pre-Pitch Drill with Pocketing
Pre-Pitch Drill with Pocketing Alternating Catches
Resistance Band Receiving
Resistance Wrist Weight Receiving
Slant Board Drill Introduction
Slant Board Drill
Framing Introduction
Framing Drill
Receiving Drills with Machine
9 Topics
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Pre-Pitch Drill with Machine
Pocketing Drill with Machine
Pocketing Drill Alternating Catches with Machine
Slant Board Drill with Machine
3 Plate Framing Drill with Machine
Bounce Drill with Machine
Key Hole Glove Drill with Machine
Walking Receiving Drill with Machine
4 Plate Drill with Machine
Throwing Drills
16 Topics
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Throwing Introduction
Footwork Walking Drill with PVC
Footwork Walking Drill with 2 Ball Exchanges
Footwork Walking Drill with 1 Ball Exchanges
Shuffle Throwing Drill with Connection Ball
Shuffle Throwing Drill with Plyo Ball
Coach Feed Shuffle Throwing Drill with Connection Ball
Coach Feed Shuffle Throwing Drill with Glove
Exchange Drill
Angled Bounce Drill
Foam Ball Exchange Drill with Machine
2 Knee Exchange Drill with Machine
Exchange Drill Series Plus Footwork with Machine
3 Base Exchange Drill with Machine
Angled Machine Short Throw Drill
Right Knee Down Throwing Footwork
Blocking
11 Topics
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Blocking Introduction
Dry Blocking Drill
5 Hole Blocking Drill
5 Hole Blocking Drill with Machine
Rollers with Hands Behind Back Blocking Drill
Lateral Dry Blocking with Hands Behind Back
Band Resistance Lateral Dry Blocking
Donut Glove Foam Ball Blocking with Machine
Block and Catch Mix with Machine
Advanced Right Knee Blocks
Block and Recover
Extra Innings
5 Topics
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Handling Popups
Target Height for Glove
Pitch Framing Forearm Movement
Syncing Right Foot with Exchange
Tag Plays at the Plate
Course Outline
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